1/3 New Year's Resolutions
1. ring in the New Year 새해를 맞이하다
Every year on December 31, people ring in the New Year by promising to be better.
2. One of people's top New Year's Resolutions 사람들의 가장 흔한 새해 다짐 중 하나
Dropping a few pounds is one of people's top New Year's Resolutions.
3. snap out of that bad habit 이 같은 악습관으로부터 벗어나다
One of the best ways to snap out of that bad habit is to make a to-do list.
1/4 Weight Management
1. reducing your caloric intake 열량 섭취를 줄이는 것
Research suggests that monitoring what you eat is an effective way of reducing your caloric intake.
2. packing on the pounds 체중이 증가하는 것
Losing weight is nearly impossible without restricting certain foods that are responsible for packing on the pounds.
3. are on a "cresh diet" 속성 다이어트를 하다
Whether you start off with a slow-and-steady approach, or you are on a "crash diet," the real key to success is consistency.
1/5 How to Live with COVID-19
1. learn to minimize the impact of the disease 그 질병의 영향을 최소화하는 방법을 터득하다
Experts feel that society must learn to minimize the impact of the disease, rather than trying to avoid it outright.
2. flatten the curve 질병 확산을 억제하다
The more we can flatten the curve now, the less hospitals will become overwhelmed.
3. living with the coronavirus 코로나바이러스와 함께 살아가는 것
The path to living with the coronavirus will also depend on how much the virus continues to mutate.
1/6 What is an Introvert?
1. interacting with anyone other than a clse friend 가까운 친구가 아닌 사람과 소통하는 것
Maybe you feel exhausted after interacting with anyone other than a close friend.
2. express themselves with ease 쉽게 자기 표현을 하다
They can express themselves with ease and often act impulsively.
3. people mstake them as apathetic 사람들이 그들을 무관심한 것으로 오해한다
In fact, they are often so reserved that people mistake them as apathetic.
1/7 How to Reduce Single-Use Plastics in Your Life
1.reduce single-use plastics 일회용 플라스틱 사용을 줄이다
Unless society takes steps to reduce single-use plastics, it could become a reality.
2. use less plastic packaging 플라스틱 포장재를 덜 사용한다
Typically, the products at a farmers' market use less plastic packaging.
3. wreak havoc on the environment 환경에 막대한 피해를 끼치다
From there, single-use plastics continue to wreak havoc on the environment
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